ammidyphobia

Fear of a loved one leaving you

Fear of a loved one leaving you

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Breakups Separations Loss of a loved one

coping strategies

Open communication with loved ones
Therapy to address underlying issues
Self-care practices

risk factors

  • • History of trauma or abandonment
  • • Insecure attachment styles

Scientific Classification

Specific phobia

Historical Context

Associated with attachment theory and fear of abandonment

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