anginophobia
Anginophobia is the fear of angina, choking, or narrowness.
Fear of angina, choking or narrowness
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Experiencing chest pain
Feeling of suffocation
Being in tight spaces
coping strategies
Relaxation techniques
Gradual exposure to feared situations
Seeking support from a therapist
risk factors
- • History of traumatic experiences
- • Genetic predisposition
- • High levels of anxiety
Scientific Classification
Specific phobia
Historical Context
The fear of choking or suffocation has been documented throughout history.
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