angrophobia
Fear of anger or of becoming angry
Fear of anger or of becoming angry
Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10
common triggers
Conflict situations
Confrontations
Emotional stress
coping strategies
Deep breathing exercises
Mindfulness techniques
Communication skills training
risk factors
- • Traumatic experiences
- • High-stress environments
- • Personality factors
Scientific Classification
Specific phobia
Historical Context
May stem from childhood experiences with anger or witnessing violent outbursts
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