apogoitefsiphobia
Fear of disappointment, which can manifest as an intense anxiety or dread related to feeling let down or not meeting expectations.
Fear of disappointment
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Failed expectations
Negative feedback
Rejection
coping strategies
Setting realistic expectations
Practicing self-compassion
Seeking support from others
risk factors
- • Perfectionism
- • Low self-esteem
- • Traumatic events
Scientific Classification
Specific phobia
Historical Context
May stem from past experiences of disappointment or fear of inadequacy.
related phobias
need help?
If you're struggling with apogoitefsiphobia, professional help is available. Don't hesitate to reach out.
Find Support