arachibutyrophobia

Fear of peanut butter sticking to the roof of the mouth

Fear of peanut butter sticking to the roof of the mouth

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Encountering peanut butter Thinking about eating peanut butter

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to peanut butter

risk factors

  • • Previous negative experience with peanut butter
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Arachibutyrophobia is a relatively rare phobia with specific triggers related to peanut butter.

related phobias

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