archephobia
Fear of being controlled by others
Fear of being controlled
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10
common triggers
Authoritarian figures
Micromanagement
Abusive relationships
coping strategies
Assertiveness training
Setting boundaries
Self-care practices
risk factors
- • History of trauma or abuse
- • Low self-esteem
- • Lack of autonomy
Scientific Classification
Specific phobia
Historical Context
May stem from past experiences of control or manipulation
need help?
If you're struggling with archephobia, professional help is available. Don't hesitate to reach out.
Find Support