arisphobia
Fear of Mars, the fourth planet from the Sun in our solar system.
Fear of Mars
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Images or mentions of Mars, space exploration programs focusing on Mars
coping strategies
Mindfulness and relaxation techniques
Gradual exposure to Mars-related stimuli
Seeking support from a therapist or support group
risk factors
- • Traumatic experiences related to space or Mars
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Increased interest in Mars due to space exploration may contribute to the development of arisphobia.
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If you're struggling with arisphobia, professional help is available. Don't hesitate to reach out.
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