armarophobia
Armarophobia is the fear of cupboards, which is a specific phobia related to furniture (epiplaphobia) that involves a persistent and excessive fear of cupboards or enclosed spaces.
Fear of cupboards, branch of epiplaphobia ( furnitures)
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Encountering cupboards
Opening or closing cupboards
Being near cupboards
coping strategies
Relaxation techniques
Mindfulness
Gradual exposure exercises
risk factors
- • Genetic predisposition
- • Traumatic experiences
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Phobias related to objects or specific situations have been recognized throughout history, with treatment approaches evolving over time.
related phobias
need help?
If you're struggling with armarophobia, professional help is available. Don't hesitate to reach out.
Find Support