arpaphobia

Arpaphobia is the fear of harps, which falls under the category of specific phobias related to musical instruments.

Fear of harps, branch of gakkiphobia ( musical instruments)

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

6/10

common triggers

Seeing or hearing harps being played Being in close proximity to a harp

Deep breathing exercises

Mindfulness techniques

Gradual exposure to harps

Specific phobia

The fear of musical instruments like harps can be rooted in past negative experiences or cultural beliefs.

If you're struggling with arpaphobia, professional help is available. Don't hesitate to reach out.