arrhenphobia

Arrhenphobia is the fear of men.

Fear of men

Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10

common triggers

Encountering men in social settings Physical contact with men Confrontations with men

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Positive self-talk

risk factors

  • • Traumatic experiences involving men
  • • Anxiety disorders
  • • Low self-esteem

Scientific Classification

Specific phobia

Historical Context

May be influenced by past negative experiences with men or societal conditioning

need help?

If you're struggling with arrhenphobia, professional help is available. Don't hesitate to reach out.

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