asteriaphobia

Asteriaphobia is the fear of starfish, which falls under the category of animal phobias.

Fear of starfish (Brnach of zoophobia)

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Encountering starfish in real life or in images/videos

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Previous negative experience with starfish
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Lack of concrete historical context available specifically for asteriaphobia.

related phobias

need help?

If you're struggling with asteriaphobia, professional help is available. Don't hesitate to reach out.

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