astralplanephobia
Astralplanephobia is the fear of astral planes, which are believed to be higher dimensions or realms beyond the physical world where spiritual and supernatural entities exist.
Fear of Astral Planes
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10
common triggers
Meditation practices
Encountering supernatural beliefs or experiences
coping strategies
Mindfulness techniques
Relaxation exercises
risk factors
- • History of trauma
- • High sensitivity to spiritual or supernatural concepts
Scientific Classification
A type of specific phobia
Historical Context
Rooted in ancient beliefs and practices related to alternate realms and spiritual dimensions.
related phobias
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