astynomiaphobia

Astynomiaphobia is the fear of police. It is characterized by an intense and irrational fear or anxiety related to law enforcement officers or authority figures in uniform.

Fear of police

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Encountering police officers Seeing police vehicles Hearing sirens

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from a therapist or support group

risk factors

  • • Past traumatic experiences
  • • High levels of anxiety
  • • Negative perceptions of authority

Scientific Classification

Specific phobia

Historical Context

This fear may stem from negative past experiences with law enforcement or authority figures, media influence, or cultural perceptions.

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If you're struggling with astynomiaphobia, professional help is available. Don't hesitate to reach out.

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