ataxiophobia

Ataxiophobia is the fear of muscular incoordination or ataxia, leading to avoidance of situations that may trigger feelings of imbalance or lack of control.

Fear of muscular incoordination, ataxia

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

experiencing loss of balance participating in activities requiring coordination

coping strategies

deep breathing exercises
progressive muscle relaxation
gradual exposure to feared situations

risk factors

  • • previous traumatic event causing ataxia
  • • genetic factors predisposing to ataxia

Scientific Classification

Specific Phobia

Historical Context

Ataxiophobia may stem from past traumatic experiences or genetic predispositions.

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If you're struggling with ataxiophobia, professional help is available. Don't hesitate to reach out.

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