ataxophobia
Ataxophobia is the fear of disorder or untidiness. It is a specific phobia that can cause significant distress and impairment in daily life.
Fear of disorder or untidiness
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Messy environments
Cluttered spaces
Disorganized situations
coping strategies
Organizing and decluttering
Seeking support from loved ones
Mindfulness and relaxation exercises
risk factors
- • Genetic predisposition
- • Traumatic experiences
- • High-stress levels
Scientific Classification
Specific phobia
Historical Context
Ataxophobia may have roots in past experiences or learned behavior related to disorder or chaos.
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