atomosophobia

Atomosophobia is the fear of atomic explosions, which can manifest as intense anxiety or dread related to the potential occurrence of such explosions.

Fear of atomic explosions

Severity
Severe
Prevalence
Rare
Awareness
5/10
Exposure Risk
8/10

common triggers

News reports of nuclear threats Watching movies or documentaries depicting atomic explosions

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from a therapist or support group

risk factors

  • • Direct or indirect exposure to traumatic events involving atomic explosions
  • • History of anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Atomosophobia may have become more prevalent during the Cold War era when the threat of nuclear war was a major concern.

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If you're struggling with atomosophobia, professional help is available. Don't hesitate to reach out.

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