auroraphobia
Auroraphobia is the fear of the northern lights, also known as auroras, which are natural light displays in the Earth's sky, predominantly seen in high-latitude regions.
Fear of northern lights
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Seeing images or videos of the northern lights
Being in or traveling to regions where auroras are visible
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experience
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Auroraphobia may stem from a lack of understanding or fear of the unknown related to natural phenomena.
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