bacteriophobia

Bacteriophobia is the irrational fear of bacteria.

Fear of bacteria

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Seeing or thinking about bacteria, touching surfaces, hearing about infections

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to bacteria

risk factors

  • • Previous traumatic experience
  • • Genetic predisposition
  • • Anxiety disorders

Scientific Classification

Specific phobia

Historical Context

With the advancement of microbiology, fears of bacteria became more prominent.

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