ballistophobia
Ballistophobia is the fear of missiles or bullets.
Fear of missiles or bullets
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
loud noises
visual stimuli related to missiles or bullets
news about wars or violence
coping strategies
deep breathing exercises
progressive muscle relaxation
mindfulness techniques
risk factors
- • history of trauma
- • exposure to violence
- • sensitivity to loud noises
Scientific Classification
Specific phobia
Historical Context
Ballistophobia may have roots in traumatic experiences related to warfare or gun violence.
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