basophobia

Basophobia is the fear of walking or falling, often leading to the individual feeling unable to stand.

Fear of Inability to stand walking or falling

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

7/10

Situational phobias

common triggers

Walking on uneven surfaces Fear of losing balance

Deep breathing exercises

Progressive muscle relaxation

Mindfulness techniques

Specific phobia

The fear of walking or falling can stem from traumatic experiences or a perceived lack of control.

If you're struggling with basophobia, professional help is available. Don't hesitate to reach out.