biskotophobia
Biskotophobia is an irrational fear of biscuits, leading to significant distress or avoidance behavior.
Fear of biscuits
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10
common triggers
Seeing biscuits
Smelling biscuits
Eating biscuits
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to biscuits
risk factors
- • Traumatic experience involving biscuits
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of specific foods like biscuits can stem from past negative experiences, cultural influences, or learned behaviors.
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If you're struggling with biskotophobia, professional help is available. Don't hesitate to reach out.
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