boogieboardphobia

Boogieboardphobia is the irrational fear of boogieboards, causing significant distress and anxiety in individuals.

Fear of boogieboards

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Seeing a boogieboard Touching a boogieboard Being near water where boogieboards are used

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to boogieboards

risk factors

  • • Previous traumatic experience with boogieboards
  • • Generalized anxiety disorder
  • • Family history of anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Limited historical context available specifically for boogieboardphobia.

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If you're struggling with boogieboardphobia, professional help is available. Don't hesitate to reach out.

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