bowlingphobia
Fear of bowling, typically triggered by the act of bowling or being in a bowling alley.
Fear of bowling
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Being in a bowling alley
Seeing or hearing bowling balls striking pins
Participating in a bowling game
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Positive self-talk
risk factors
- • Previous traumatic experience related to bowling
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May be linked to negative experiences or traumas related to bowling in the past.
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