catalanophobia

Catalanophobia is the irrational fear or aversion towards the Catalans, who are the people of Catalonia, a region in Spain.

Fear of the Catalans

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Encounters with Catalans or Catalan culture Media coverage related to Catalonia

coping strategies

Education about the Catalan culture
Gradual exposure to Catalan-related stimuli
Relaxation techniques

risk factors

  • • Negative past experiences with Catalans
  • • Ignorance or misinformation about the Catalan culture

Scientific Classification

Specific phobia

Historical Context

May be influenced by historical or political events involving Catalonia

need help?

If you're struggling with catalanophobia, professional help is available. Don't hesitate to reach out.

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