cathedraphobia

Cathedraphobia is the fear of chairs, which is a branch of epiplophobia, the fear of furniture.

Fear of chairs, branch of epiplaphobia ( furnitures)

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

6/10

common triggers

Seeing chairs Sitting on chairs Being near chairs

Deep breathing exercises

Progressive muscle relaxation

Mindfulness techniques

Specific phobia

The fear of chairs may stem from past negative experiences or trauma related to chairs.

If you're struggling with cathedraphobia, professional help is available. Don't hesitate to reach out.