celarophobia
Celarophobia is a specific phobia characterized by an irrational fear of ceilings.
Fear of ceilings
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Being in a room with a high ceiling
Looking up at the ceiling
Feeling trapped under a ceiling
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to ceilings
risk factors
- • Previous traumatic experience related to ceilings
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Not specified
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