cenophobia
Cenophobia is the fear of new things or ideas.
Fear of new things or ideas
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
6/10
common triggers
Encountering new situations
Being introduced to unfamiliar concepts
coping strategies
Mindfulness techniques
Gradual exposure to new experiences
Seeking support from friends or therapists
risk factors
- • Traumatic experiences with change or novelty
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of new things or ideas can be influenced by a person's past experiences and upbringing.
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