chapodiphobia
Chapodiphobia is the fear of octopi.
Fear of octopi
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Encountering an octopus in person
Seeing images or videos of octopi
Touching or being near an octopus
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experience with octopi
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of octopi may stem from their appearance, movements, or potential harm.
related phobias
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