chromatophobia

Chromatophobia, also known as chromophobia, is the irrational fear of colors. Individuals with this phobia may experience extreme anxiety or panic when exposed to certain colors.

Fear of colors Chromophobia or Chromatophobia

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10

common triggers

Bright colors Contrasting colors Specific colors

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to feared colors

risk factors

  • • Traumatic experiences
  • • Genetic predisposition
  • • High stress levels

Scientific Classification

Specific phobia

Historical Context

Historically, color symbolism and cultural associations with colors may have contributed to the development of chromatophobia in some individuals.

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If you're struggling with chromatophobia, professional help is available. Don't hesitate to reach out.

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