chromophobia

Chromophobia is the fear of colors, which can manifest as an intense aversion or anxiety towards certain colors or all colors in general.

Fear of colors

Severity

Moderate

Prevalence

Rare

Awareness

5/10

Exposure Risk

7/10

common triggers

Bright and vivid colors Specific color combinations Colorful patterns

Mindfulness techniques

Gradual exposure to colors

Seeking support from mental health professionals

Specific phobia

Historically, color symbolism and cultural associations with colors may influence the development of chromophobia.

If you're struggling with chromophobia, professional help is available. Don't hesitate to reach out.