cochephobia

Cochephobia is the fear of cars.

Fear of cars

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Being in or near cars, driving, traffic situations

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to cars

risk factors

  • • Previous traumatic experiences
  • • Genetic predisposition

Scientific Classification

Specific phobia

Historical Context

May stem from traumatic experiences involving cars or accidents

need help?

If you're struggling with cochephobia, professional help is available. Don't hesitate to reach out.

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