cogombophobia

Cogombophobia is the fear of cardboard boxes.

Fear of cardboard boxes

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Encountering cardboard boxes

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to cardboard boxes

risk factors

  • • Previous traumatic experience involving cardboard boxes

Scientific Classification

Specific phobia

Historical Context

The fear of cardboard boxes may stem from negative experiences or perceived threats associated with them.

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