continentemophobia
Continentemophobia is the fear of continents.
Fear of continents
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Thinking about the vastness of continents
Viewing maps or globes
coping strategies
Mindfulness techniques
Relaxation exercises
risk factors
- • Traumatic experiences related to continents
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited historical context available
related phobias
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