cozampiophobia
Cozampiophobia is the irrational and excessive fear of body pillows, which can cause significant distress and anxiety in affected individuals.
Fear of body pillows
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Encountering body pillows
Seeing images or videos of body pillows
Touching or being near body pillows
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to body pillows
risk factors
- • Past traumatic experience involving body pillows
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited historical context specific to cozampiophobia
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