dakulophobia

Fear of fingers

Fear of fingers

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

7/10

Body-related phobias

common triggers

Seeing fingers Touching fingers Thinking about fingers

coping strategies

Deep breathing exercises

Progressive muscle relaxation

Mindfulness techniques

risk factors

• Traumatic experience involving fingers
• Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Limited historical documentation, possibly due to underreporting

related phobias

→ chirophobia → digitophobia

need help?

If you're struggling with dakulophobia, professional help is available. Don't hesitate to reach out.