disongchephobia

Disongchephobia is the fear of delivery trucks.

Fear of delivery trucks

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Encountering delivery trucks on the road or in parking lots

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Traumatic event involving delivery trucks
  • • Generalized anxiety disorder

Scientific Classification

Specific phobia

Historical Context

The fear of delivery trucks may stem from past negative experiences or witnessing accidents involving such vehicles.

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If you're struggling with disongchephobia, professional help is available. Don't hesitate to reach out.

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