distlephobia
Distlephobia is the fear of thistles, which are spiky plants known for their prickly leaves and vivid flowers.
Fear of thistles
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Encountering thistles in gardens or fields
Seeing images or videos of thistles
coping strategies
Slow breathing techniques
Gradual exposure to thistles under professional guidance
Mindfulness and relaxation practices
risk factors
- • Past traumatic experiences
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of thistles may stem from negative experiences or cultural associations with these plants.
related phobias
need help?
If you're struggling with distlephobia, professional help is available. Don't hesitate to reach out.
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