dodekatophobia

Dodekatophobia is the fear of the number twelve. Individuals with this phobia may experience anxiety or distress when encountering the number twelve or situations related to it.

Fear of twelfths

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
5/10

common triggers

Seeing the number 12 Dealing with situations involving the number 12

coping strategies

Mindfulness techniques
Gradual exposure to the number 12
Seeking support from a therapist

risk factors

  • • Past negative experiences related to the number 12
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of specific numbers has been documented throughout history in various cultures.

need help?

If you're struggling with dodekatophobia, professional help is available. Don't hesitate to reach out.

Find Support