dramaphobia
Dramaphobia is the fear of dramas, which can manifest as an intense aversion or anxiety towards dramatic situations or performances.
Fear of dramas
Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10
common triggers
Watching dramatic movies or TV shows
Attending live theater performances
Engaging in confrontational situations
coping strategies
Gradual exposure to dramas in a controlled setting
Mindfulness techniques to manage anxiety reactions
Seeking support from friends or therapist
risk factors
- • History of traumatic experiences
- • High sensitivity to emotional stimuli
Scientific Classification
Specific phobia
Historical Context
May stem from past traumatic experiences related to dramatic events or emotional upheavals.
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