duophobia
Duophobia is the fear of pairs or coupling of things.
Fear of pairs
Severity
Mild
Prevalence
Rare
Awareness
5/10
Exposure Risk
4/10
common triggers
Seeing pairs of objects
Being in a situation involving pairs
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to pairs
risk factors
- • Genetic predisposition
- • Traumatic experiences related to pairs
Scientific Classification
Specific phobia
Historical Context
Limited historical context available specific to duophobia.
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