dysmorphophobia
Dysmorphophobia, also known as body dysmorphic disorder (BDD), is a mental health condition characterized by an obsessive preoccupation with a perceived defect in physical appearance, which may or may not be noticeable to others.
Fear of deformity
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Mirror reflection
Comparison with others
Media influence
coping strategies
Mindfulness techniques
Self-compassion practices
Seeking professional help
risk factors
- • Genetic predisposition
- • Traumatic experiences
- • Societal pressures on appearance
Scientific Classification
Anxiety disorder
Historical Context
First described in the late 19th century, BDD was initially considered a subtype of obsessive-compulsive disorder (OCD) before being recognized as a distinct disorder.
related phobias
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If you're struggling with dysmorphophobia, professional help is available. Don't hesitate to reach out.
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