elurophobia

Elurophobia is the fear of cats.

Fear of cats

Severity
Moderate
Prevalence
Common
Awareness
7/10
Exposure Risk
6/10

common triggers

Encountering a cat, seeing images of cats, hearing cat sounds

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to cats

risk factors

  • • Previous traumatic experience with a cat
  • • Family history of anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May stem from negative experiences or cultural beliefs surrounding cats

related phobias

need help?

If you're struggling with elurophobia, professional help is available. Don't hesitate to reach out.

Find Support