enissophobia

Enissophobia is the fear of criticism.

Fear of criticism

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Receiving feedback Public speaking Evaluation situations

coping strategies

Self-affirmation
Seeking constructive feedback
Mindfulness techniques

risk factors

  • • Low self-esteem
  • • Perfectionism
  • • Past negative experiences with criticism

Scientific Classification

Specific phobia

Historical Context

May be rooted in childhood experiences or past traumatic events related to criticism.

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