epithymiaphobia

Epithymiaphobia is the fear or aversion towards desire.

Fear of desire

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Fear of losing control Fear of acting on desires Fear of consequences of desire

coping strategies

Mindfulness techniques
Relaxation exercises
Seeking support from loved ones

risk factors

  • • Past trauma
  • • Anxiety disorders
  • • Perfectionism

Scientific Classification

Specific phobia

Historical Context

Epithymiaphobia may stem from past traumatic experiences or societal influences.

need help?

If you're struggling with epithymiaphobia, professional help is available. Don't hesitate to reach out.

Find Support