ereuthrophobia

Ereuthrophobia is the fear of blushing, which can lead to social anxiety and self-consciousness.

Fear of blushing

Severity

Moderate

Prevalence

Rare

Awareness

6/10

Exposure Risk

7/10

common triggers

Embarrassment Attention Public speaking

Deep breathing exercises

Mindfulness techniques

Positive self-talk

Specific phobia

Often associated with Victorian-era societal norms and etiquette

If you're struggling with ereuthrophobia, professional help is available. Don't hesitate to reach out.