europhobia
Europhobia is an irrational fear or aversion towards Europeans.
Fear of the Europeans
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Encountering Europeans
Hearing European languages
Reading about European culture
coping strategies
Deep breathing exercises
Positive self-talk
Gradual exposure to European-related stimuli
risk factors
- • Negative past experiences
- • Cultural or social influences
- • Lack of exposure to European cultures
Scientific Classification
Specific phobia
Historical Context
May be influenced by historical events or personal experiences involving Europeans.
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