falainaphobia
Falainaphobia is the fear of whales. It is characterized by an intense and irrational dread of these marine mammals.
Fear of whales
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Encountering images or videos of whales
Visiting aquariums or marine parks
Being near large bodies of water where whales might be present
coping strategies
Deep breathing exercises
Positive self-talk
Gradual exposure to images or information about whales
risk factors
- • Traumatic experience involving whales
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Fear of whales may stem from cultural beliefs, past negative experiences, or media portrayals that depict whales as intimidating creatures.
related phobias
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