felinophobia
Felinophobia is the fear of cats.
Fear of cats
Severity
Moderate
Prevalence
Common
Awareness
7/10
Exposure Risk
6/10
common triggers
Encountering a cat in person
Seeing pictures or videos of cats
Hearing sounds associated with cats
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Traumatic experience with a cat
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Throughout history, cats have been associated with various superstitions and myths, which may have contributed to the development of felinophobia.
related phobias
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If you're struggling with felinophobia, professional help is available. Don't hesitate to reach out.
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