foxtophobia

Foxtophobia is the irrational fear of foxes.

Fear of F

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Encountering a fox in real life or in media Hearing fox sounds

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to fox-related stimuli

risk factors

  • • Negative experiences with foxes in the past
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific animal phobia

Historical Context

Fear of foxes may have roots in folklore and myths portraying foxes as cunning or dangerous animals.

need help?

If you're struggling with foxtophobia, professional help is available. Don't hesitate to reach out.

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