garidaphobia

Garidaphobia is the fear of shrimp. Individuals with this phobia experience intense anxiety or fear when they encounter or think about shrimp.

Fear of shrimp

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Seeing shrimp Touching shrimp Eating shrimp

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Previous traumatic experience with shrimp
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of specific animals like shrimp has been documented throughout history and may stem from negative experiences or cultural influences.

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